Hi! I'm Leslie Spencer.
Let me personally introduce you to a new way to get fit. Don’t have long hours to spend in the gym each week? Are you losing muscle as you age? Is your current fitness routine not cutting it? Are you struggling to stay motivated? Is this the year you are investing into your wellness?
Imagine getting the results you want in only 20 minutes a week! WB-EMS could be the answer you are looking for.

WHAT IS WB-EMS?
Why It Works
Efficient
WB-EMS is equivalent to 2.5-3 hours of conventional strength training and is only 20 minutes one time a week.
Backed by Science
Studies have shown WB-EMS training methods increase strength, endurance and agility, while decreasing back pain, body tension and depression.
Full body
A WB-EMS session activates all major muscle groups simultaneously and combines passive muscle stimulation through electric impulses with an active element of straightforward bodyweight exercises.
Low impact
WB-EMS is wonderfully easy on the joints especially compared to the required intensities that are needed to strengthen muscles with conventional lifting exercises.